Weigh In record (no journal entry) for 14 October 2019
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79 kg
Lost so far: 10.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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922 kcal
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Fat: 66.68g | Prot: 60.52g | Carbs: 15.10g.
Breakfast: Яйцо, Агент-Продукт Арахисовая Паста без Сахара. Lunch: Яйцо, Дружба Плавленный Сырок. Dinner: La Tourangelle Масло Кокосовое Нерафинированное Органическое, Яйцо, Куриное Филе. more...
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Losing 0.7 kg a Week
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Ksenia_Kucherova's Weight History
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