Weigh In record (no journal entry) for 14 October 2019
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1151 kcal
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Fat: 53.19g | Prot: 46.82g | Carbs: 126.31g.
Breakfast: Кофе с Молоком, Макароны по Флотски. Lunch: Сгущенка, Песочное Печенье, Яблоко, Салат Овощной со Сметаной. Dinner: Мираторг Котлета из Индейки, Картофельное Пюре, Суп Харчо. Snacks/Other: Кофе Латте. more...
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Losing 1.4 kg a Week
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asya.asya_'s Weight History
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