Weigh In record (no journal entry) for 14 October 2019
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44.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1057 kcal
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Fat: 29.92g | Prot: 54.20g | Carbs: 139.66g.
Breakfast: Casino Toasts brioches au ble complet, Jacquet Pain de Mie Complet sans Sucres Ajoutés, Terres et Céréales Bio Flocons d'avoine Complets, Sojasun Soja nature sans sucre, 咸鸭蛋. Dinner: Jean Martin Crème d'aubergine, 芹菜, 蕃茄, 红洋葱, 虾, Maître Coq Coq'ailes Mexicain, Jardin Bio Tire-Bouchons Semi Complets, 香蕉. Snacks/Other: Materne Pom'potes Pomme Banane. more...
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Gaining 4.2 kg a Week
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anacatarinq's Weight History
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