Weigh In record (no journal entry) for 14 October 2019
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55.6 kg
Lost so far: 4.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1900 kcal
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Fat: 81.29g | Prot: 54.00g | Carbs: 238.89g.
Breakfast: Руслада Заварные Шарики в Белой Глазури, Кофе с Сахаром, Овсяная Каша на Молоке. Lunch: Жареное Яйцо, Жареная Картошка. Dinner: Garage Hard Lingonberry Drink, Сыр Косичка. Snacks/Other: Варенье, Чай с Молоком. more...
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Gaining 0.7 kg a Week
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Radoss728's Weight History
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