Weigh In record (no journal entry) for 14 October 2019
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66 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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354 kcal
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Fat: 16.29g | Prot: 22.60g | Carbs: 33.78g.
Breakfast: Jus Jeruk Nipis. Lunch: Kecap Asin (Kedelai), Finna Sambal Pedas, Nasi Putih, Telur Dadar, Tempe, Tahu Kukus. more...
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Gaining 0.1 kg a Week
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alien dian's Weight History
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