Weigh In record (no journal entry) for 13 October 2019
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147.4 kg
Lost so far: 9.8 kg.
Still to go: 77.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1932 kcal
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Fat: 112.28g | Prot: 70.87g | Carbs: 134.10g.
Breakfast: Fit & Active Four Cheese Mexican Blend Shredded Cheese, Wegmans Scrambled Eggs, Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer. Lunch: Arbor Mist Pinot Noir Mixed Berry, Five Guys Fries (1/2 Regular), Hamburger with 1/4 Lb Meat on Bun, Kraft American Cheese Slice. Dinner: Ranch Salad Dressing, Festival Sliced Mushrooms, Kraft 3 Cheese Mexicana Shredded Cheese, Hormel Oven Roasted Deli Turkey, Kroger Hard Salami, Lettuce. Snacks/Other: Coffee, Splenda No Calorie Sweetener Packets, Great Value Powdered Creamer, M&M's Milk Chocolate M&M's. more...
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4148 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Sitting - 5 hours and 30 minutes, Driving - 1 hour and 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 15.7 kg a Week
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 Comments
Holy smokes!! Well done 😊
13 Oct 19 by member: jcmama777
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GinaTheAllMyLifeBigGirl's Weight History
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