|
體脂終於2開頭了代表有降，我要加油，今日斷食日
|
54.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
246 kcal
|
Fat: 8.77g | Prot: 31.77g | Carbs: 7.07g.
Dinner: 豆干, 魚, 義美 無糖豆漿. Snacks/Other: agrlife 有機初榨冷壓椰子油. more...
|
Gaining 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinalin77's Weight History
|