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空腹，没拉粑粑
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80.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1147 kcal
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Fat: 34.46g | Prot: 86.51g | Carbs: 123.68g.
Breakfast: 沙琪玛, 肌肉小王子 鸡肉丸子, 馒头, 三只松鼠 香菇干, 古都华天 黑芝麻豆浆. Lunch: 肌肉小王子 鸡胸肉, 鸡蛋（整个）, 伊利 脱脂牛奶, 蒸南瓜. more...
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2268 kcal
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Exercise:
椭圆仪 - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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