Weigh In record (no journal entry) for 13 October 2019
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79 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1251 kcal
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Fat: 76.98g | Prot: 132.43g | Carbs: 0.00g.
Breakfast: Eldorado Sardiner i Tomatsås, Salmon. Snacks/Other: ICA Laxfilé. more...
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Losing 0.1 kg a Week
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sword2017's Weight History
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