I was able to get some sleep
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80.5 kg
Lost so far: 2.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1392 kcal
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Fat: 51.51g | Prot: 46.62g | Carbs: 186.67g.
Breakfast: Grapes, Thomas' Original English Muffins. Lunch: Benita Small Fajita Flour Tortillas, Organicville Dijon Organic Mustard, Trader Joe's Brown Cage Free Eggs (Large), Hummus (Commercial) . Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Lucky Charms Cereal, Cheerios, Lemon Cake. Snacks/Other: Souper Salad Sunflower Seeds, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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Losing 5.1 kg a Week
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denisebowens's Weight History
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