Weigh In record (no journal entry) for 13 October 2019
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1129 kcal
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Fat: 34.73g | Prot: 54.84g | Carbs: 137.33g.
Breakfast: Vaasan Ruispalat, Sacla Pesto Alla Rucola, Sevan Hummus Original, Munankeltuainen, Kananmunan Valkuainen, Alpro Soya Original, Alpro Natural, AXA Hazelnut & Cashew Simply Great Granola, Fazer Alku Kauramuro Kuningatar, Foodin Chia-Siemen, Auringonkukansiemenet (ilman Kuoria), Fazer Alku Maistuvampi Kaurapuuro, Foodin Heraproteiini Natural, Chiquita Banaani, Pakkasmarja Mustikka, Vadelmat, Mustaherukka. Lunch: Milbona Maustamaton Jogurtti 1,5%, Vadelmat, Pakkasmarja Mustikka, Mustaherukka, AXA Hazelnut & Cashew Simply Great Granola, Fazer Alku Kauramuro Kuningatar, Chiquita Banaani, Vaasan Ruispalat, Jalotofu Marinoitu, Sacla Pesto Alla Rucola, Sevan Hummus Original. more...
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Gaining 0.7 kg a Week
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°*TwinkleStar*°'s Weight History
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