Weigh In record (no journal entry) for 13 October 2019
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82.6 kg
Lost so far: 23.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1373 kcal
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Fat: 131.75g | Prot: 43.11g | Carbs: 0.24g.
Lunch: QualiCôco Azeite de Abacate Extra Virgem, Andorinha Azeite de Oliva Extra Virgem, Costela de Porco, Pancetta. more...
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Losing 0.7 kg a Week
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davydcabral's Weight History
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