Weigh In record (no journal entry) for 13 October 2019
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1663 kcal
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Fat: 100.75g | Prot: 70.15g | Carbs: 113.91g.
Breakfast: Сильпо Банан, Розумний Вибір Изюм , Простоквашино Творог 15%. Lunch: Big Bob Фисташки. Dinner: Козуб Макароны Цельнозерновые Спиральки, Egg, Sunflower Oil, Яготинське Масло, АТБ Помидор Розовый, Cucumber. more...
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Gaining 0.6 kg a Week
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Каріна Когут's Weight History
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