Weigh In record (no journal entry) for 13 October 2019
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73.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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307 kcal
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Fat: 24.00g | Prot: 10.39g | Carbs: 13.39g.
Breakfast: Селедка под Шубой, Сыр Камамбер, Finn Crisp Ржаные Сухарики с Чесноком, Грецкие Орехи. more...
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Gaining 1.5 kg a Week
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Nikagera2002's Weight History
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