Weigh In record (no journal entry) for 13 October 2019
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75.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1511 kcal
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Fat: 50.84g | Prot: 66.48g | Carbs: 190.74g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками, Домик в деревне Молоко 3,2%, Кофе, Вареное Яйцо. Lunch: Чай, Домашняя Выпечка Шарлотка с Яблоками, Салат Овощной со Сметаной, Плов со Свининой. more...
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Losing 1.6 kg a Week
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yahudeu007's Weight History
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