Weigh In record (no journal entry) for 13 October 2019
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51.5 kg
Lost so far: 4.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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434 kcal
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Fat: 21.01g | Prot: 8.55g | Carbs: 54.21g.
Breakfast: Сладкая Булочка, Руккола, Огурец (с Кожурой), Piatnica Творожный Сыр, Kupiec Хлебцы Рисовые с Морской Солью. more...
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Gaining 1.5 kg a Week
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solomonova.ju's Weight History
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