Weigh In record (no journal entry) for 13 October 2019
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65.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1387 kcal
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Fat: 57.23g | Prot: 46.61g | Carbs: 137.40g.
Breakfast: Ролл с Огурцом, Пицца Домашняя. Lunch: Своя Линия Батончик Мюсли с Кокосом Be-Fit , Омлет или Яичница с Сыром и Ветчиной или Беконом. Dinner: Шоколадные Печенья (с Маслом). Snacks/Other: Обычное Пиво. more...
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steady weight
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dayananas's Weight History
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