Weigh In record (no journal entry) for 13 October 2019
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1343 kcal
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Fat: 64.54g | Prot: 63.18g | Carbs: 127.19g.
Breakfast: Garant Ekologiskt Jordnötssmör Crunchy, Хлебцы Шведские, Хлеб Зерновой, Банан, Инжир, ICA Basic Mozzarella, Кофе, Сухие Семена Чиа, Льняные Семена, Мёд, ICA Lättmjölk, Go Green Ljust Psyllium. Lunch: Семга Слабосоленая, Салат Овощной с Маслом. Dinner: Alpro Soya Original, Risenta Psylliumfrön, Инжир. Snacks/Other: Инжир, Сливы, Änglamark Caramel Seasalt Milk Chocolate, Änglamark Caramel Seasalt Milk Chocolate, Кофе. more...
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Losing 2.8 kg a Week
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Annastylestudio's Weight History
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