yo mero fitness's Journal, 13 Oct 19

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Weigh In record (no journal entry) for 13 October 2019

91.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2019:

1571 kcal

Fat: 50.72g | Prot: 96.75g | Carbs: 178.97g. Breakfast: Preendulzado con Café y Azúcar, Ce Nutre Malteada de Proteina . Lunch: Molletes Mexicanos. Dinner: Café, Cecina de Pecho de Res (Salados, Cocidos). more...

2229 kcal

Exercise: Crossfit - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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yo mero fitness's Journal, 13 Oct 19

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yo mero fitness's Weight History