Weigh In record (no journal entry) for 13 October 2019
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79.1 kg
Lost so far: 10.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1111 kcal
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Fat: 90.22g | Prot: 78.72g | Carbs: 2.77g.
Breakfast: Агент-Продукт Арахисовая Паста без Сахара, La Tourangelle Масло Кокосовое Нерафинированное Органическое, Магнит Сыр Пошехонский, Яйцо. Lunch: Свиные Ребрышки. Dinner: Куриное Царство Бедро. Snacks/Other: Боржоми Вода Минеральная. more...
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Losing 0.7 kg a Week
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Ksenia_Kucherova's Weight History
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