Weigh In record (no journal entry) for 12 October 2019
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79.2 kg
Lost so far: 10.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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410 kcal
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Fat: 24.27g | Prot: 36.03g | Carbs: 13.24g.
Breakfast: Лук, Яйцо. Lunch: Яйцо, Витамин Броколли Капуста Отборная. Dinner: Яйцо, Vитамин Брокколи Капуста. more...
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Losing 1.4 kg a Week
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Ksenia_Kucherova's Weight History
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