Weigh In record (no journal entry) for 13 October 2019
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43.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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569 kcal
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Fat: 19.94g | Prot: 22.60g | Carbs: 73.39g.
Breakfast: Maître Coq Coq'ailes Mexicain, 葡萄, 蓝莓, Lactel Lait Écrémé avec Vitamine D, Jacquet Pain de Mie Complet sans Sucres Ajoutés, Casino Pâte à Tartiner, Nesquik Chocolat Chaud, 鸡蛋. Snacks/Other: Materne Pom'potes Pomme Abricot. more...
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Losing 4.2 kg a Week
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anacatarinq's Weight History
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