Weigh In record (no journal entry) for 13 October 2019
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95.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1745 kcal
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Fat: 90.53g | Prot: 59.70g | Carbs: 163.63g.
Breakfast: Кофе с Молоком, Форшмак. Lunch: Кофе Латте, Греческий Салат, Паста Карбонара, Куриный Бульон. Dinner: Белый Хлеб, Конфета, Картофельный Салат. Snacks/Other: Авокадо, Груши, Кефир 2,5%. more...
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Losing 2.8 kg a Week
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МаринаКузя's Weight History
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