Weigh In record (no journal entry) for 13 October 2019
|
94.9 kg
Lost so far: 11.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2019:
|
1509 kcal
|
Fat: 81.01g | Prot: 56.27g | Carbs: 140.43g.
Breakfast: Kinder Chocolate. Lunch: Ростик'c - KFC 2 Стрипса Оригинальные, Ростик'c - KFC Картофель Фри Стандартный. Dinner: Slakon Pancake Творожный Крем, Салат Цезарь. Snacks/Other: Twix Twix Top. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniyazot's Weight History
|