Weigh In record (no journal entry) for 07 February 2013
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89 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2013:
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1014 kcal
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Fat: 31.41g | Prot: 45.24g | Carbs: 141.42g.
Breakfast: Bebida de Arroz Orgánica, Pan Multicereales, All Bran Flakes Natural, Tortilla de Huevos o Huevos Revueltos, Té Verde, Pechuga de Pavo Virginia, Zumo de Limón. Lunch: Paella con Mariscos, Mandarinas, Aguacates, Té Verde. Snacks/Other: Chocolatines, Té Verde, Papaya. more...
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3956 kcal
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Exercise:
Resting - 7 hours, Sleeping - 6 hours, Standing - 15 minutes, Desk Work - 8 hours and 15 minutes, Zumba fitness - 2 hours, Walking (slow) - 3/kph - 30 minutes. more...
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Gaining 1.4 kg a Week
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Pandora Rouge's Weight History
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