oirirnao's Journal, 13 Oct 19

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Weigh In record (no journal entry) for 13 October 2019

90.6 kg Lost so far: 0 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2019:

1815 kcal

Fat: 37.82g | Prot: 50.31g | Carbs: 320.44g. Breakfast: Haribo Мармеладные Червячки, Лента Котлеты Куриные Рубленые, Банан, Рис Вареный. Lunch: Bonduelle Кукуруза. Dinner: Торт, Самса. more...

2223 kcal

Exercise: Cleaning - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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oirirnao's Journal, 13 Oct 19

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oirirnao's Weight History