Weigh In record (no journal entry) for 12 October 2019
|
49 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
1044 kcal
|
Fat: 52.30g | Prot: 57.03g | Carbs: 88.40g.
Breakfast: Peras, Huevos a la Mexicana. Lunch: Guayaba, Hamburguesa de Pollo, Verdura Hervida, Aguacate, Lechuga, Campbell's Lentejas a la Mexicana, Jitomate. Dinner: Alpura Leche Selecta Deslactosada, Semillas Secas de Sésamo Integrales. Snacks/Other: Leo Churritos Enchilados, Pan Dulce. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|