Weigh In record (no journal entry) for 12 October 2019
|
51.9 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
1402 kcal
|
Fat: 93.58g | Prot: 76.93g | Carbs: 41.97g.
Breakfast: Green Olives, Mozzarella Cheese (Whole Milk) , Morningstar Farms Veggie Breakfast Sausage Patties, Fresh & Easy Liquid Egg Whites, Tillamook Colby Jack Cheese, Cream (Half & Half). Lunch: Kroger Large Pitted Black Olives, Mozzarella Cheese, Trader Joe's Riced Cauliflower, Fresh Selections White Sliced Mushrooms, Zucchini (with Salt, Drained, Cooked, Boiled), Sorrento Part Skim Ricotta Cheese, Kirkland Signature Mixed Nuts, Tillamook Medium Cheddar Cheese. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|