Weigh In record (no journal entry) for 12 October 2019
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80.2 kg
Lost so far: 19.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1193 kcal
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Fat: 26.80g | Prot: 93.60g | Carbs: 146.00g.
Breakfast: Сахар, Коломенское Булочки Сдобные на Сливочном Масле, Мираторг Фитнес Бургер из Телятины. more...
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Gaining 1.8 kg a Week
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pozitronik's Weight History
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