Weigh In record (no journal entry) for 12 October 2019
|
51.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
1130 kcal
|
Fat: 18.87g | Prot: 60.85g | Carbs: 176.35g.
Breakfast: Fragole, Fage Total 0%, Mandorle, Maribel Marmellata di Fragole 75%, Banana, Sterilgarda Latte senza Lattosio, Lindt Cioccolato Fondente 70%, Albume d'uovo, Pane freeform. Lunch: Sterilgarda Latte senza Lattosio, Zucchine, Scalogni, Dialcos Pasta senza Glutine di Riso e Mais, Parmigiano (Grattugiato), Lidl Macinato di Fesa di Tacchino. Snacks/Other: Albume d'uovo, Sarchio Farina di Cocco, Mirtilli, Le Farine Magiche Farina di Riso. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goanapsy's Weight History
|