Weigh In record (no journal entry) for 12 October 2019
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84.7 kg
Lost so far: 4.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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742 kcal
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Fat: 27.46g | Prot: 79.10g | Carbs: 45.16g.
Breakfast: Овощи Гриль, Гречка Отварная. Lunch: Соевое Мясо, Телятина Гриль, У Палыча Китайский Куриный Суп. more...
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Losing 4.2 kg a Week
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dj_stotskaya's Weight History
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