Weigh In record (no journal entry) for 12 October 2019
|
82.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
2471 kcal
|
Fat: 84.77g | Prot: 138.46g | Carbs: 255.93g.
Breakfast: Блины с Творогом. Dinner: Евразия Большое Суши Ассорти, Евразия Большое Суши Ассорти, Евразия Мисо Суп. Snacks/Other: Beerka Тунец Сушено-Вяленый, Zatecky Gus Пиво Светлое, Snickers Батончик, Макдоналдс Капучино (0,3 L). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|