Weigh In record (no journal entry) for 12 October 2019
|
59 kg
Lost so far: 5.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
506 kcal
|
Fat: 10.89g | Prot: 13.85g | Carbs: 79.89g.
Breakfast: 계란찜, 버섯볶음, 밥, 커피빈 (Coffee Bean) 아이스 카페라떼. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|