Weigh In record (no journal entry) for 12 October 2019
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90.6 kg
Lost so far: 18.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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2738 kcal
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Fat: 125.93g | Prot: 69.75g | Carbs: 335.08g.
Breakfast: Мандарин, Виталюр Витушка с Корицей, Савушкин Творожный Ломтик, Nesquik Конфета с Какао-Нугой, Коммунарка Шоколад Горький 68%, Чай. Lunch: Пирожное, KFC Куриные Крылышки. Dinner: Lays Чипсы из Печи. more...
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steady weight
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Pashnik1993's Weight History
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