Weigh In record (no journal entry) for 12 October 2019
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55.4 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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355 kcal
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Fat: 15.04g | Prot: 26.69g | Carbs: 27.13g.
Breakfast: Мираторг Фарш из Розовой Телятины, Сыр Российский, Хлебный Дом Хлеб Бородинский в Нарезке, Сырок Глазированный, Белый Город Молоко 2,5%. more...
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Losing 0.7 kg a Week
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tatanacolor's Weight History
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