Weigh In record (no journal entry) for 12 October 2019
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84.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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342 kcal
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Fat: 5.74g | Prot: 20.00g | Carbs: 56.94g.
Breakfast: Творог 5%, Курага, Dr. Korner Хлебцы Клюквенные. more...
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Losing 0.3 kg a Week
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holmanovaelena's Weight History
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