Weigh In record (no journal entry) for 11 October 2019
|
77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
2655 kcal
|
Fat: 71.57g | Prot: 214.86g | Carbs: 338.49g.
Breakfast: Banana Caturra, Farelo de Aveia, Ovo, Azeite de Oliva Extra-Virgem, Molico Leite Desnatado, Galo Macarrão Integral, Banana Caturra, Farelo de Aveia, Ovo, Seara Filezinho de Peito (Sassami), Passarela Pão Integral, Wise Whey. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielfelipe1's Weight History
|