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空腹，拉粑粑了
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80.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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829 kcal
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Fat: 23.36g | Prot: 73.80g | Carbs: 85.53g.
Breakfast: 肉夹馍, 古都华天 红枣豆浆. Lunch: 鸡腿（不吃皮）, 胡萝卜, 煮熟的西兰花（新鲜）, 鸡胸肉（不吃皮）. more...
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Losing 0.7 kg a Week
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