Weigh In record (no journal entry) for 12 October 2019
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76.4 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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488 kcal
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Fat: 14.21g | Prot: 22.21g | Carbs: 71.48g.
Breakfast: Мёд, Просто Молоко Молоко 2,5%, Яйцо, Геркулес Овсяные Хлопья. more...
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Gaining 0.0 kg a Week
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