Weigh In record (no journal entry) for 07 February 2013
|
61 kg
Lost so far: 4.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2013:
|
704 kcal
|
Fat: 15.61g | Prot: 48.14g | Carbs: 93.58g.
Breakfast: Café. Lunch: Bananes, La Sauce Crudités Nature Légère, Poivrons Rouges Doux, Blanc de Poulet (40g), Concombre (Pelé), Tomates. Dinner: Yaourt Nature Brassé 0%, Oignons, Crème Fraîche 15%, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Riz Blanc (à Longs Grains , Cuit). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|