Weigh In record (no journal entry) for 11 October 2019
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95.8 kg
Lost so far: 32.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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64 kcal
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Fat: 2.00g | Prot: 1.60g | Carbs: 10.00g.
Breakfast: Bimbo Pan Tostado. more...
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Losing 0.7 kg a Week
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RamosJARG's Weight History
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