Weigh In record (no journal entry) for 11 October 2019
|
40.5 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
886 kcal
|
Fat: 17.16g | Prot: 110.39g | Carbs: 80.75g.
Breakfast: Курага, Чернослив, Корица, Савушкин Творог Мягкий Нежный 0,1%, Здравушка Творог 1%. Lunch: Санта Бремор Крабовые Палочки, Капуста Белокочанная, Хлеб Цельнозерновой. Dinner: Капуста Белокочанная, Здравушка Творог 1%. Snacks/Other: Арахис, Doctor Grain Хлебцы с Черникой Фрутто, Зеленое Яблоко. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DIANA KOVALCHUK's Weight History
|