andreitasan's Journal, 11 Oct 19

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Weigh In record (no journal entry) for 11 October 2019

51.4 kg Lost so far: 2.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2019:

1789 kcal

Fat: 125.44g | Prot: 120.30g | Carbs: 46.55g. Breakfast: チーズパン, チェダーチーズ, ローカーボベーグル, Be legend DRAGON BALL. Lunch: Roussas artisan cheese makers Organic Feta, Nuttelex Buttery Spread. Snacks/Other: Think fitness One. more...

1986 kcal

Exercise: Squats (Legs) - 1 hour, Caminadora inclinada - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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andreitasan's Journal, 11 Oct 19

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andreitasan's Weight History