Weigh In record (no journal entry) for 11 October 2019
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71.2 kg
Lost so far: 11 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1121 kcal
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Fat: 53.00g | Prot: 83.06g | Carbs: 81.10g.
Lunch: Beterrabas, Camil Feijão Carioca Temperado Cozido, Cenouras. Dinner: Berinjela Cozida, Pimentão Verde, Extra Patinho Suíno, Cebolas, Pepino Japonês. Snacks/Other: Marilan Biscoito de Côco. more...
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Losing 0.4 kg a Week
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angellacriss's Weight History
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