Weigh In record (no journal entry) for 11 October 2019
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58.7 kg
Lost so far: 5.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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443 kcal
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Fat: 36.26g | Prot: 25.08g | Carbs: 5.80g.
Lunch: Cenouras, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Mãe Terra Cacau em Pó, Frimesa Nata. more...
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Losing 1.4 kg a Week
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Kaatieli's Weight History
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