Weigh In record (no journal entry) for 11 October 2019
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68.7 kg
Lost so far: 21.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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104 kcal
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Fat: 11.57g | Prot: 0.40g | Carbs: 0.10g.
Breakfast: Manteiga (com Sal), Café. more...
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Losing 75.6 kg a Week
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Elenita Nogui's Weight History
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