Weigh In record (no journal entry) for 11 October 2019
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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397 kcal
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Fat: 18.66g | Prot: 26.48g | Carbs: 30.36g.
Breakfast: Хлеб Зерновой, Яблоко Зеленое, Вареное Яйцо. Lunch: Сосиска Индейки, Картофельное Пюре. more...
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Gaining 3.5 kg a Week
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Anastasion_77's Weight History
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