Weigh In record (no journal entry) for 11 October 2019
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110 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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890 kcal
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Fat: 59.55g | Prot: 58.64g | Carbs: 35.31g.
Breakfast: Castanhas de Caju. Lunch: Sadia Mussarela, Berinjela Cozida, Carne de Vaca Moída, Zaffari Peito de Frango Grelhado, Kiwi. more...
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Losing 1.2 kg a Week
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elizangela2751's Weight History
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