Weigh In record (no journal entry) for 11 October 2019
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76.7 kg
Lost so far: 10.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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321 kcal
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Fat: 21.70g | Prot: 10.51g | Carbs: 20.62g.
Breakfast: Сливочное Масло, Эко Хлеб Хлеб Бородино Прима, Стародворские Колбасы Колбаса Докторская Стародворская, Жареное Яйцо. more...
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Losing 4.6 kg a Week
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olgs-u600's Weight History
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