Weigh In record (no journal entry) for 11 October 2019
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72.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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2106 kcal
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Fat: 118.53g | Prot: 86.68g | Carbs: 172.58g.
Breakfast: Нежный пп тортик (2), Вареное Яйцо, Овсяная Каша на Воде. Dinner: Макдоналдс Соус Сырный, Макдоналдс Цезарь Ролл, Макдоналдс Большие Креветки (6). Snacks/Other: Нежный пп тортик (2), Банан. more...
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steady weight
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DariaKuzminykh's Weight History
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